Most women understand how important it is to visit the doctor regularly so they can stay healthy and feel their best. However, many don’t realize this means having their eyes checked as well. This is especially important for women since they are more likely than men to suffer from eye-related diseases and conditions such as:
- Age-related macular degeneration (AMD)
Two out of every three people living with blindness or vision problems are women, according to the National Eye Institute. And unfortunately, many women don’t know about this heightened risk and are not doing enough to care for their healthy sight. This can lead to staggering healthcare costs down the road. In an effort to educate the public on the increased risk for women and vision health issues, as well as steps that can be taken to prevent vision loss, April has been declared Women’s Eye Health and Safety Month. Did you know that other health conditions can also impact vision? Not only are women at greater risk for many eye diseases, they are also at risk for several overall health conditions that impact their vision. These include:
- Diabetes – According to the Centers for Disease Control and Prevention, one in 10 American women over the age of 20 has diabetes. Diabetes increases risk for several eye diseases, diabetic retinopathy, most commonly, as well as damage from ultraviolet (UV) light. People with diabetes often experience light sensitivity, difficulty distinguishing colors in low lighting, and trouble driving at night.
- Autoimmune diseases – According to the National Institute of Health, women are more likely to develop several autoimmune diseases that can affect the eyes. These include:
- Multiple sclerosis (MS)
- Rheumatoid arthritis
- Sjögren’s syndrome
- Breast and other cancers – Some cancer treatments can cause:
- Bleeding in the eye
- Light sensitivity
- Dry, itchy eyes
While these eye problems may sound scary, your eye doctor can help educate you on the changes and find ways to ease the symptoms, so you have the best chance at maintaining optimal eye health.
As we continue to work and learn from home, the amount of time we spend in front of a screen is probably more time than we spend doing anything else. Today’s world runs on digital. From the living room to the board room, we rely on our devices to stay informed, connect with others, attend classes and in many cases, earn a living. Mobile devices and computers deliver countless benefits.
However, they can also have an unpleasant side effect – more exposure to blue light.
What is blue light? And how does it impact our eyes?
Blue light is the range of light with the highest amount of energy in the visible light spectrum (the light we can see). Modern devices like smartphones, tablets, and computer monitors all emit blue light. While historically we’ve gotten our daily dose of blue light from the sun, our increased exposure to blue light from these modern devices has been linked to the onset of digital eye strain.
Why does blue light exposure matter?
Your eyes weren’t built to process blue light well; so, they work extra hard trying to bring this light into focus. Think of it like running a marathon where someone keeps moving the finish line back. With 63% of U.S. employees now working from home and parents reporting a recent 500% increase in children’s online screen time, exposure to blue light from digital devices is at an all-time high. Your eyes are putting in overtime daily which can contribute to digital eye strain and symptoms like tired eyes, blurred vision, headaches, and dry eyes.
Is there something that can help?
There are two types of products that can help reduce blue light exposure:
- A premium anti-reflective coating that targets blue light wavelengths associated with digital eye strain. Because this coating both absorbs and reflects blue light, it has an attractive, near-clear appearance that provides better cosmetic appeal than other blue-light lens products.
- Light-reactive lenses offer comparable blue light filtration indoors in their clear state. Outdoors, the lenses darken and increase the amount of blue light filtration from sunlight to match the increased intensity of the source.
Interested to learn more? Give us a call! Our doctors can talk to you about blue light lens options and other recommendations to reduce or prevent digital eye strain. Elgin Vision 512-285-2015
They say the eyes are the window to your soul, but did you know they can also show how healthy your heart is? If you weren’t aware, you’re not alone. According to a survey conducted by VSP Vision Care and YouGov, only 1% of people know that signs of diseases and conditions that affect the heart and eyes, such as diabetes and high blood pressure, can be detected through an eye exam. This is incredibly concerning because if conditions like these are left untreated, they can cause eye diseases like diabetic retinopathy, hypertensive retinopathy, and macular degeneration. All of which can cause serious vision issues or complete loss of sight if left untreated.
The arrangement of blood vessels at the back of the eye is closely connected to the health of your heart. So, you may not realize that cardiovascular and eye diseases share the same underlying causes, as well as the same treatment. A root symptom of many of these diseases is inflammation, which your eye doctor can identify through an annual comprehensive eye exam.
Your eye doctor sees a range of heart-related eye diseases. A patient may come in with only a complaint of blurry vision and may be unaware of the state of their overall health and how their blurry vision may be caused by an underlying condition.
Similarly, not being able to see out of one eye or other visual disturbances may be an indication of a deeper heart-related issue. Being aware that the lens you’re seeing the world through can determine the status of your overall health is the first step to healthier living. When early signs of diseases such as stroke, bacterial endocarditis, and diabetes can be identified through an eye exam, there is no reason to forego it.
The next time you’re due for an annual eye exam with us, remember how crucial it is in taking care of your overall health. Your body will thank you later!